YOUR DAY CAN CHANGE YOUR LIFE
This is a
new day! Whatever has happened in the past, its gone. Tell yourself? Today, I
decided to live with the purpose. Today I decided that my future will be
brighter than my past. Today, is the first day of the rest of my life. Start
the day with at least 5 minutes of powerful energy. 5 minutes of positive
energy first thing in the morning can change your entire day. And if you can
change your entire day with consistent positive thought, you can change
your entire life. Here are the morning routine, and I guarantee, if you are
CONSISTENT, if you are DISCIPLINED, if you do it every day, it will completely
transform your entire life. 3 step every morning, are you ready to change your
life forever? It is a simple as this: One: EXERCISE every morning! Two: BE
GRATEFUL every morning! Three: MEDITATE every morning!
NUMBER
ONE: YOU MUST EXERCISE
Believe
it or not, study show working out is really good for you! Daily exercise
reduces stress and anxiety. It creates strong body which will help you maintain
a strong mind. It start you off to positive mindset, a strong mindset which
will lead greater things throughout the day. When you exercise your body
releases endorphins which trigger a positive feeling in your body. A stronger
physical body, will help you create a stronger mind. Today! Is a new day, A
fresh! A clean canvas, You can paint whatever you want on that canvas. No
matter what happens, you are the artist. Add some color, some joy, some life to
your canvas. Leave nothing off that canvas.
NUMBER
TWO: GET GRATEFUL
What are
you grateful for right now in your life? If you ask any truly happy person, any
really successful person, What they are grateful for, they will likely be able
to reel of many things. Many things that unhappy people take for granted. You
see, if your ask unhappy, or unsuccessful person what they have to be grateful
for, they usually struggle to find one. Are you grateful to be alive? Are you
grateful to have family members who are alive? Are you grateful to have money
to buy food? Are you grateful to have access to read this messages, that you
have the opportunity to decide that you will turn your life around? Successful
people ate grateful people and they START their day with appreciation, because
the more you can find to be grateful, the more you will have flow your life
that you can be grateful for. That is how the world works.
If you
want to be really happy: Give thanks. That's the secret. Happy people are
grateful people. So spend time in gratitude. Spend time in INTENTION and
EXPECTATION. For what a great day today is going to be. Feed your mind with
something positive. Read or listen to something uplifting something that will
GROW your mind or spirit. Write all the things you feel most grateful for,
every morning. People, health, friends, family, money, whatever it is. Don't
just write it down...FEEL the feelings of gratitude, and if you really want to
feel great. Tell another person why you are grateful for THEM. I AM GRATEFUL!
Grateful for my health, grateful for opportunities, grateful for friends,
grateful for my strength, grateful for my spirit. Grateful for the person I am
and the one I am brave enough to become. I am grateful for this day. This
perfect day. Something amazing will happen today. MIRACLES are possible today.
NUMBER 3:
MEDITATE
Every
morning. There's no better way to reset yourself and reduce stress than
meditation. Meditation to allow you to access creativity beyond anything you've
imagined. When your mind is quiet, that is when your best ideas will flow. That
is when the best decisions come to you. The right moves. The right answers.
There's a reason why the majority of successful people meditate. YOU MUST.
Start your day like this too. 5 to 10 minutes of time to REFRESH yourself and
open up space for some miracles. THIS DAY, breath in that air and be grateful
you can! Give thanks. Master your morning drive your day, lift your entire life
by starting each morning with meditation. No one else can vibrate for you. This
is the MOST important time of the day. This is going to help your frequency to
rise. You are responsible for your vibration. Everything you think and feel is
going to be reflected back to you somewhere along the line. You are creating
your future and every present moment that exist NOW. Just like everything that
you are today is a reflection of the thoughts, feelings and actions of the
past. The most important thing that you can do for yourself, for your family,
for your job, for your business, for your entire life and EVERYONE you are
connected too is to become PRESENT, AWARE, CONSCIOUS AND CONNECTED to the
UNBOUNDED and UNLIMITED part of yourself. BREAK DOWN the walls that make you
feel lack or limitation and make NEW CHOICES to visualize and feel your life as
you INTEND it to be. Close your eyes. Create some alone time. Get quite.
Visualize and feel everything GREAT in your life. GIVE THANKS for all those
things. APPRECIATE where you are in life. Tell yourself: TODAY! I decided to
live with a purpose! TODAY! I DECIDED my FUTURE will be MUCH brighter than my past.
TODAY! Is my first day of the rest of life!
Life is
what you make it. Make it magical.
Credit to
Fearless Soul
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